WebMartial Arts and Brazilian Jiu-Jitsu for all skill levels in Miami, FL. Gracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and … Brazilian jiu-jitsu focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds involving joint-locks and chokeholds. On the ground, physical strength can be offset or enhanced through … See more Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ approaches self-defense by emphasizing taking an opponent to the ground, gaining a dominant … See more The majority of submission holds can be grouped into two broad categories: joint locks and chokes. Joint locks typically involve isolating an … See more The Brazilian jiu-jitsu ranking system awards a practitioner different coloured belts to signify increasing levels of technical … See more Origins Mitsuyo Maeda, one of five Kodokan's top groundwork experts trained by judo's founder Kano Jigoro, was sent overseas to demonstrate and … See more Once on the ground, the BJJ practitioner strives to take a dominant or controlling position from where to apply submissions. These positions … See more The Brazilian jiu-jitsu practitioner's uniform commonly referred to as gi or kimono is similar to a judogi, but with slight differences in the … See more Since its inception Brazilian Jiu-Jitsu has had different registered federations and tournaments (some organizations illegitimately calling themselves federations). The … See more
What Is Brazilian Jiu-Jitsu? (Everything You Need to Know)
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Brazilian Jiu-Jitsu 101: Your Beginner
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