WebHigh Intensity Interval Training Refine Method New York's Smartest Workout Full-body, high-intensity interval training, refined just for you. Customization of a Personal Trainer From absolute beginners to advanced athletes, our proprietary assessment process tailors … Refine Method was founded in 2010 by Brynn Putnam, a Harvard educated … Ready to start training smarter? Buy your first class special. Get Started. Upper … REFINE METHOD. Story; Pricing; Locations; Faq; Buzz; Challenge; … Ready to start training smarter? Buy your first class special. Get Started. Upper … In March 2012, New York Post Page Six featured Brynn as a "Barre Buster," … REFINE METHOD. Story; Pricing; Locations; Faq; Buzz; Challenge; … REFINE METHOD. Story; Pricing; Locations; FAQ; Buzz; Challenge; … http://www.refinemethod.com/schedule/
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Web“Developing strong, muscular legs is a two-step process,” says Brynn Putnam, founder of NYC’s Refine Method. “First, you need to build your body’s largest muscle groups— … WebJun 2, 2013 · Mrs. Putnam, 29, is the founder of Refine Method, a fitness business with two studios in New York. Until 2008, she was a professional ballet dancer and last performed … pictures balm of gilead
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WebRefine is a boutique fitness studio located in NYC where small group classes are trained in the signature Refine Method. The Refine Method features a seamles... WebAug 11, 2015 · The training method, founded by Harvard grad and former New York City Ballet dancer Brynn Putnam, incorporates cardio sprints with strength training moves. WebBrynn Putnam is the founder and CEO of MIRROR, a fitness technology company poised to revolutionize the way people work out by bringing the boutique studio experience in-home. For more than a decade, Brynn … pictures bamboo