WebApr 12, 2024 · Nutritional Info for Elk Meat. Elk meat, also known as venison just like deer and moose meat, is an excellent source of lean protein. It is also lower in fat and calories than most other kinds of red meat, making it a healthier all around option as well. WebFat 66.9 g. 0.1/67g left. Sodium 2299.2 mg. 0.8/2300mg left. Cholesterol 299 mg. 1/300mg left.
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WebSep 29, 2024 · Hang your deer: A key step in processing deer meat is to let it hang upside down, usually overnight. This helps to redistribute the blood within the tissue, which helps preserve the meat. Keep it ... WebFeb 4, 2008 · 18.52g. There are 134 calories in 3 ounces of Ground Deer Meat. Calorie breakdown: 42% fat, 0% carbs, 58% protein.
WebCalories: 255, Fat: 3g, Carbs: 34g, Protein: 23g, Fiber: 5g. Calories In Pulled Beef (deer meat) Calories: 221, Fat: 2g, Carbs: 32g, Protein: 19g, Fiber: 0g. Calories In Linda's … WebElk Meat Nutrition. Elk meat is rich in protein and low in fat. It has several other nutrients. Protein. Cooked elk meat has 30 grams of protein per 100 grams. Raw elk meat has 23 …
WebFood Search. 1 to 10 of 1000 for VENISON SUMMER SAUSGAGE STICKS. Venison/Deer. Per 3 oz of boneless, cooked - Calories: 162kcal Fat: 3.34g Carbs: 0.00g Protein: 30.69g. Other sizes: 1 oz of boneless - 40kcal , 1 cubic inch of boneless cooked - 34kcal , 1 cup of cooked, diced - 266kcal , more... WebThere are 135 calories in 1 serving (4 oz) of Deer (Venison), raw. You'd need to walk 38 minutes to burn 135 calories. Visit CalorieKing to see calorie count and nutrient data …
WebDec 27, 2024 · Venison and beef contain high amounts of various B vitamins. The B vitamins help break down protein, carbs and fat for energy, and they also assist with red blood cell formation. Four ounces of …
WebNov 21, 2024 · The U.S. Department of Agriculture (USDA) National Nutrient Database for Standard Reference, SR Legacy (PDF, 174 KB) contains data on 7,793 food items and up to 150 food components and serves as the basis for the 36 individual nutrient lists now hosted on Food and Nutrition Information Center website. karoo national park accommodationWebAug 14, 2024 · Venison nutrition facts. Deer meat is a great source of vitamins, minerals, and protein. Below is the average nutritional profile for ground venison (raw) per 200 grams. Calories: 314; Carbohydrates: < … laws in australia examplesWebGame meat, roasted, cooked, deer contains 1.1 g of saturated fat and 95 mg of cholesterol per serving. 85 g of Game meat, roasted, cooked, deer contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 3.80 mg of iron, 5.95 mg of calcium, 285 mg of potassium. Game meat, roasted, cooked, deer belong to 'Lamb, Veal, and Game Products' food ... laws in australia about cyber bullyingWebCalorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2300 mg --/2300mg left Cholesterol 233 mg 67/300mg left Nutritional Info Carbs 0 g Dietary Fiber 0 g Sugars 0 g Fat 2 g Saturated 0.9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 26 g Sodium 0 mg Potassium 0 mg Cholesterol … laws in australia that should be changedWebOct 17, 2024 · Three ounces of cooked venison contains around 96 calories, 3g fat, and 18g protein. Venison contains vitamins and minerals, including vitamins K and B-12 and … karoonda farm fair and showWebAug 9, 2024 · Venison Nutrition. Despite that it's considered a form of red meat, venison is low in fat and calories. A three-ounce serving of ground venison has just 159 calories, whereas a same-size serving of beef … karoooo investor relationsWebGame meat, raw, deer contains 0.3 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Game meat, raw, deer contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well … karoo ochse auctions namibia