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WebApr 11, 2024 · And it's a book that vividly probes the very nature of joy itself -- the illusions that eclipse it, the obstacles that obscure it, the practices that cultivate it, and the pillars … Web51,954 ratings, 4.38 average rating, 5,091 reviews. The Book of Joy Quotes Showing 1-30 of 673. “The more time you spend thinking about yourself, the more suffering you will experience.”. ― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World. tags: compassion , happiness , joy , suffering. 82 likes. WebThe book includes many interesting case studies about individual work situations, and features simple self-completion questionnaires and procedures to help increase your happiness. Practical suggestions cover how to improve a job without moving out of it, advice about changing jobs, as well as how to alter typical styles of thinking which ... tricare west timely filing limit